Most importantly, I fell victim to the same thing I swore never to do again.
For years I believed that we should eat a balanced.
We’ve been lied to. Humans need only high fat low – carb foods.
Visit the Noakes foundation page
virtua healt webpages explain why
Read the big fat lie by Gary Taubes and The lore of nutrition by Tim Noakes
–But PURE also challenges belief that more is better for fruits and vegetables. BARCELONA — An enormous prospective study of food intake in adults, reported here, challenges several staunchly…
Source: Huge Diet Study Questions Conventional Wisdom About Carbs And Fats
I wish there was a knob on the TV to turn up the intelligence. There’s a knob called ‘brightness’, but it doesn’t work.