0-5-8-100

Recently these 8 people completed a 100 mile run over 5 days without consuming any food. they only drank water. Watch this documentary of their journey.

Too much SUGAR & CARBS

Too much insulin ➡️ #obesity Too much insulin for too long ➡️ insulin resistance ➡️ #diabetes Too much insulin ➡️ salt retention ➡️ #hypertension Too much insulin ➡️ too much growth ➡️ #cancer risk ⬆️ What causes too much insulin?Too…

Dog Food

What should my dog or cat eat? Most people do not even think about this until their pets get fat. Pardon me, overweight. We tend to do the easy thing and buy pelleted dog food, throw it in a bowl…